The past two weeks have been great for health. I was eating right, with an apple in the morning, decent sized and healthy lunch, and a smaller meal in the evening. I would have a snack somewhere in the middle there. I've returned to my only drinking water at work for the past several weeks. two weeks ago, i made 3 gym trips, last week was only one because of evening meetings, and this week, i went monday and tuesday. so i'm doing MUCH better.
The setback? Thanksgiving. Emily came in to town Wednesday, which meant drinks and playing Wii (new Super Mario, not Fit), and yesterday, was, well, full of food. I mowed the lawn just to get SOME activity.
we're heading to atlanta today and tomorrow is the carolina-clemson game. i will need to go to the gym sunday.
also, i loved having this whole week off...it has been magnificent.
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do you like the new super mario? i heard it was awesome! thinking about asking for it for christmas...good job exercising and eating well!
ReplyDeleteit is awesome...it's like they combined parts from each of the games (at least the SNES games; I wouldn't recognize much past that) and made a super game.
ReplyDeletei'm addicted, and emily just left with the system. I'm starting to have the shakes.