well...my eating is definitely better, but it could improve. also, my drinking is way down on the weekdays, but way up on the weekends.
however, with work being what is was the past few months, my gym time went WAY down. I've started, in the past 3 weeks, begun running semi-regularly. tonight, i went to the gym and have plans for more trips this week.
i have a renewed interest in healthier living because the suit i had tailored 2 years ago no longer fits. last summer, i had to weigh myself for a new driver's license...and i'm 30 pounds heavier. this is not good.
i'm jealous of your ability to stick with your plan, case-of-bass...i need to get some apples to eat for breakfast and lay off the heavy starch and snacks in the evening.
where are the posts from everyone else?
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you should get some honey crisp apples, that's what i've been eating for breakfast and they're delicious!
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