I feel like Topher, Bagel (occasionally!), and myself are the only ones keeping up regularly with this blog. Just sayin'!
Anyhoo, things are going well here concerning the diet and exercise. I am on a good routine, and I did much better this past weekend about cheating on the diet. I figure it is better to have more frequent, smaller indulgences than depriving myself completely, and going balls out on sweets and drinks all at once. So far I have lost around 7 pounds, and gained quite a bit of muscle. I feel like I am comfortable enough to give a BMI on my next blog.
So, how is everyone doing on their quest to becoming more healthy? I'm hoping we are all doing well and reaching our personal goals. Blog and let us all know!
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Good question!
ReplyDeleteBelhelmel - Where are your posts about quitting cigarette? That's certainly a healthy lifestyle change that fits this endeavor!