Sunday, March 14, 2010
Monday, February 1, 2010
1.5 months later....
We're doing much better in the maconga since thanksgiving. around that time, we made an effort to get back to the gym 2-3 days per week, and the week of new year's eve, we went 5 of those 7 days, even using M&D's gym in jacksonville.
yea, it was pretty impressive.
since then, we made it 3-4 times a week until last week when i was out of town 2 days, had two late night meetings, and then worked late another night. realizing there needed to be something as a fallback for those nights when the gym closes before we can get there, we purchased EA Active for the Wii.
began the 30 day program yesterday morning, and continued this morning. on the surface, what it looks like it will be for me is my 30 minute, 160-200 calorie burn each morning. as bagel told me on the phone yesterday as i stood lost in best buy, "it only works if you use it."
well, it's made me sweat, and i felt a burn in my muscles this morning. plus, it freaks eronaile out to have me run in place; she kind of does laps around me.
we're getting back on the 3-4 times at the actual gym schedule this week, pending the crazy that is my job. the Wii is an added bonus and/or fallback.
my goal is still to complete the Charleston Bridge Run in the spring and drop about 20 lbs before summer.
yea, it was pretty impressive.
since then, we made it 3-4 times a week until last week when i was out of town 2 days, had two late night meetings, and then worked late another night. realizing there needed to be something as a fallback for those nights when the gym closes before we can get there, we purchased EA Active for the Wii.
began the 30 day program yesterday morning, and continued this morning. on the surface, what it looks like it will be for me is my 30 minute, 160-200 calorie burn each morning. as bagel told me on the phone yesterday as i stood lost in best buy, "it only works if you use it."
well, it's made me sweat, and i felt a burn in my muscles this morning. plus, it freaks eronaile out to have me run in place; she kind of does laps around me.
we're getting back on the 3-4 times at the actual gym schedule this week, pending the crazy that is my job. the Wii is an added bonus and/or fallback.
my goal is still to complete the Charleston Bridge Run in the spring and drop about 20 lbs before summer.
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