well, i'm still doing better about my eating and drinking. i'm walking more stairs instead of using elevators.
what's missing is my gym time or jogging. i really wanted to start leaving work on time for the gym, but that's been impossible. so i want to run in the morning with eronaile, but i'm staying up late getting work done.
it's a self-fulfilling prophecy.
Saturday, October 24, 2009
Monday, October 12, 2009
week????
sooo i've been doing pretty good using the wii fit, about 4 times last week for 30min each time, and i went on a 6mi bike ride with mom and i walked the bridge this morning! also, i really need new shoes for to walk the bridge in! that was my first time walking it, but it was really pretty cool and i look forward to continuing to make that a habit a couple times a week. i've been on a kind of lose 2lb, gain one back cycle this week because my weight fluctuates so much daily, but over all there's a downward trend of about 5 or 6 pounds i think. i'm under 170 now! so yeah! still drinking too much i'm sure (saturday was just disgusting) but working out and eating more fruits and veggies has got me feelin pretty good so far. keep up the good work everyone!
Friday, October 9, 2009
week ???- and they shrunk...
What shrunk? You might be wondering, and even if you are not, I'm going to tell you: my tits. That's right. So far I have lost around 9 lbs because of my new and healthier lifestyle, and it has all been from my tits. Not my gut, my thighs, or my monster ass (of which I am convinced that even if I weighed 30 lbs less, it would still be the same size), but my tits. I have probably lost a little from the rest of my fatty self, but the most obvious place is my tits. I'm hoping the weight loss will even out to other regions of my body.
Other than that little rant, things concerning my "lifestyle change" are going quite well (I have decided that I will never use the word "diet" again). I am eating a good, well-balanced diet, and eating a good breakfast consisting of eggs scrambled with peppers and onions every day. I contribute breakfast as my most important change, and as the main reason I am losing weight.
So, physically I am feeling great, and looking better. Yay!!!
Other than that little rant, things concerning my "lifestyle change" are going quite well (I have decided that I will never use the word "diet" again). I am eating a good, well-balanced diet, and eating a good breakfast consisting of eggs scrambled with peppers and onions every day. I contribute breakfast as my most important change, and as the main reason I am losing weight.
So, physically I am feeling great, and looking better. Yay!!!
Week ??
So it's the morning of my four-day weekend (thanks, Governor Perdue, for the state-imposed furlough), and I think I should post my healthy habits now.
you see, i'm headed to columbia for the USC-UK game, with 50-yard line, row 3 tickets. yea. so i expect a somewhat unhealthy weekend. what will keep it from becoming a weekend of debauchery is that the game is at 12.30, so there is not day-long tailgating. pros and cons; they constantly battle each other.
i made it to my gym class once this week, and we walked twice. there has been beer in the house (thanks for the sampler, maleeshka!), but it was technically our friday b/c of the furlough. it's okay.
eating has been better throughout the week, so that's good.
i checked my weight last sunday, and it appeared i dropped another 4 pounds from the prior week. however, the next day, i got a different number. so i decided to wait until this weekend to see what happened and will do a full measurement sunday or monday.
go gamecocks.
you see, i'm headed to columbia for the USC-UK game, with 50-yard line, row 3 tickets. yea. so i expect a somewhat unhealthy weekend. what will keep it from becoming a weekend of debauchery is that the game is at 12.30, so there is not day-long tailgating. pros and cons; they constantly battle each other.
i made it to my gym class once this week, and we walked twice. there has been beer in the house (thanks for the sampler, maleeshka!), but it was technically our friday b/c of the furlough. it's okay.
eating has been better throughout the week, so that's good.
i checked my weight last sunday, and it appeared i dropped another 4 pounds from the prior week. however, the next day, i got a different number. so i decided to wait until this weekend to see what happened and will do a full measurement sunday or monday.
go gamecocks.
Subscribe to:
Posts (Atom)